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FORTITUDE CROSSFIT
Our CrossFit resources include training plans, health tips, nutrition advice, and gear recommendations to help you reach your goals.
Training plans from your first steps to your first competition.
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What does running bring you
For me, CrossFit is much more than just a workout, it is a passion that has transformed my life. Every WOD pushes me to surpass myself, strengthens my heart, and improves my endurance. Intense sessions build my strength, boost my metabolism, and reinforce my immune system. Since I started CrossFit, I have gained power, explosiveness, and I feel more energetic than ever. It is not just a sport for me, it is an endless source of well-being, resilience, and self-improvement.
Emily
Doing CrossFit releases endorphins, those famous happiness hormones, and provides an incredible feeling of well-being. Reaching new goals, improving on WODs, and pushing past limits boost self-confidence and help manage daily stress. Since I started CrossFit, I feel stronger, more relaxed, and more positive. Every session is a true personal therapy, an endless source of mental and emotional well-being.
Ethan
CrossFit is the essence of versatility and intensity. No need for ultra-specific equipment or high-tech facilities—just some space, a few basic accessories, and you’re good to go. This accessibility makes it an ideal choice for everyone, regardless of fitness level. There’s no monotony; every session is different and tailored to individual goals. Plus, integrating CrossFit into your daily routine is simple—whether in a box, at home, or outdoors, there’s always a way to train. It’s this freedom and variety that make CrossFit so addictive and effective.
Harper
CrossFit is also an incredible social adventure. Joining a box means surrounding yourself with people who share the same passion for pushing limits. WODs, competitions, and events become exciting moments where everyone sets common goals and supports each other. Training together is about sharing motivation, challenges, and a sense of achievement. Every session is an opportunity to improve and build strong bonds. CrossFit is more than just a sport; it is a community united by effort and the drive to surpass oneself.
